Hot-diggity! Over 14 pounds gone!
Mamaw would say, "hot diggity!" as her voice would brandish pure excitement. My Papaw would say, "how do ya' like dem apples?", with a nod and a raise of his eyebrow.
Well, hot diggity, I love dem apples of over 14 pounds gone!
Also, I am right in the middle of the BMI scale between overweight and normal weight now! Remember, my BMI registered on the low end of obese when I started HCG treatment on March 4, 2008. http://www.nhlbisupport.com/bmi/ to find your BMI.
Also, my body fat has dropped below 40% for the first time in a few years. My goal is to have less than 30% body fat when I am down to goal.
According to my ebook calculator, I have lost about 9+ pounds of fat. Consistently, my loss seems to include about 3-5 pounds of other than fat which must be mostly water loss since fat is anhydrous, contains no water. I might see how much I weigh tonight before bed and then see how much water is lost during the night although I know fat is lost at night as well.
Well, hot diggity, I love dem apples of over 14 pounds gone!
Also, I am right in the middle of the BMI scale between overweight and normal weight now! Remember, my BMI registered on the low end of obese when I started HCG treatment on March 4, 2008. http://www.nhlbisupport.com/bmi/ to find your BMI.
Also, my body fat has dropped below 40% for the first time in a few years. My goal is to have less than 30% body fat when I am down to goal.
According to my ebook calculator, I have lost about 9+ pounds of fat. Consistently, my loss seems to include about 3-5 pounds of other than fat which must be mostly water loss since fat is anhydrous, contains no water. I might see how much I weigh tonight before bed and then see how much water is lost during the night although I know fat is lost at night as well.
Labels: BMI
posted by HCG Joy at
10:17 AM
2 Comments:
Hi Joy....
I have a question...
I noticed that you have already started, so I was wondering if you have received your supplies from drugdelivery.ca, or are you just doing a round with stuff you already had, then you will do more rounds with what they send you?
Hi Joy
Have been enjoying your blog. Congrats on the fabulous results! My doctor has been giving me a hard time about my BMI, and it's a thrill to go down a number, isn't it? Congrats on your great results - you're an inspiration to the rest of us doing the challenge. And best wishes on achieving all of your goals!
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