OK, I lied....
When I said "one more thing about body fat percentage...", I did not know about my friend, CC, who would do some real calculating for me so I MUST post one more thing-LOL.
This is what she wrote to the hcgdieters yahoogroup to me:
175 x .43 = 75.25 fat
175 - 75.25 = 99.75
lean155 x .33 = 51.15
fat155 - 51.15 = 103.85 lean
Out of the obvious 20 pounds of weight that you have lost so far (175 -155), that looks like you have lost 24.1 pounds of fat and gained 4.1 pounds of lean body mass to me.Happy dance! CCGuide to Implementing the Weight Loss Cure
As a reader of Joy's blog, you can get my over 100-page eBook for $19.95 by sending it to me at this email address (apracticalidealist@yahoo.com) through PayPal "Send Money" tab on www.paypal.com. Then I email you the eBook.
Remember, impedance scales for determining body fat are not the most accurate method so there is some +/- to these numbers. Considering 2 days ago, I thought I had only lost 15 pounds or less of fat, these numbers look VERY good to me and actually reflect the changes in my body shape more accurately.
This is what she wrote to the hcgdieters yahoogroup to me:
175 x .43 = 75.25 fat
175 - 75.25 = 99.75
lean155 x .33 = 51.15
fat155 - 51.15 = 103.85 lean
Out of the obvious 20 pounds of weight that you have lost so far (175 -155), that looks like you have lost 24.1 pounds of fat and gained 4.1 pounds of lean body mass to me.Happy dance! CCGuide to Implementing the Weight Loss Cure
As a reader of Joy's blog, you can get my over 100-page eBook for $19.95 by sending it to me at this email address (apracticalidealist@yahoo.com) through PayPal "Send Money" tab on www.paypal.com. Then I email you the eBook.
Remember, impedance scales for determining body fat are not the most accurate method so there is some +/- to these numbers. Considering 2 days ago, I thought I had only lost 15 pounds or less of fat, these numbers look VERY good to me and actually reflect the changes in my body shape more accurately.
Labels: body fat reshaping
posted by HCG Joy at
9:20 AM
1 Comments:
Hi Joy,
I read your blog a few days ago and jumped at the chance of getting Cindy's Guide at the discount. I sent the money through Paypal about 2 or 3 days ago but have yet to receive the book. Do you know her email address? Would you mind passing my email along to her? 3crowns1tiara@comcast.net. I start this as soon as my "drugs" arrive, I want to read up on it before I start :)
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