Plan of Action- what's different this round...
I am doing intramuscular injections of 130 iu, deltoid or shoulder muscle.
I am drinking more plain water.
I am skipping the grissini or Melba.
I have added a small tomato ( between 2-2.5 ounces) as a snack instead to keep my calories up closer to 450-475.
I am eating one ounce of lettuce with Penzy's spice blend and himalayan salt and apple cider vinegar once/day.
I am going to bed by midnight and sleeping at least 8 hours.
I am drinking more plain water.
I am skipping the grissini or Melba.
I have added a small tomato ( between 2-2.5 ounces) as a snack instead to keep my calories up closer to 450-475.
I am eating one ounce of lettuce with Penzy's spice blend and himalayan salt and apple cider vinegar once/day.
I am going to bed by midnight and sleeping at least 8 hours.
posted by HCG Joy at
8:00 AM
2 Comments:
Just curious because I might do injections since I'm low on HCG and I don't want to run out before my shipment gets here, what needle do you use for the deltoid/shoulder shot? The short needle? or the longer one? I'm assuming the longer to get to the muscle?
I use a 1" needle for my shoulder. The muscle is right there, but I want it to get nice and depp IM.
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