Progress Photos

I'm going to have to wear something that fits better this summer for P3 photos, but for uniformity's sake, I'll wear these togs once again.

Oink and Cluck...

Today, I'll be gnoshing on pastured pork belly and yard eggs! Mmmm, mmmm, mmmm. Phase 3 for "real" this time 3 weeks no sweeteners or starches. My plan is to use P2 foods, adding in fats mostly and some protein powder ( raw milk kind whey).

I noticed my 72 hours VLCD is not showing a loss at all like on my first round. I hope this means I am very stable and not eating into my structural fat stores like the first time.

Also, I am fighting a cold, blech, ovulating as well, so this is usually a time when I do not lose much.

My body fat % was 32% this AM so it is really lower once I hydrate and eat! Yay for normal bosy fat %!

I'll never grow tired of compliments...

"Joy, you look REALLY good" is what I hear every time I see someone I haven't seen in a few weeks or more.

I like to reply, "I do look great!" or "You're right!".

Lovin' the HCG!

Joy

Into the 130s- well barely...

Wow, I am down over 35 pounds and more fat than pounds lost!
Woohoo!

I love HCg dieting.

I've been out of town plus I had some connectivity problems with the computer so my posts have been lacking.

this week look for updated photos!