Oops, weight up again!

I think it is PMS bloat, will know more in a day or two.

Another day...

Hi Everyone!

Still up after cruise

I have not tried much lower calories since last week so no wonder I am still about same weight.

Drug Delivery

I just wanted to mention again how wonderful the customer service is with drugdelivery.ca Their customer service agents are always so pleasant and friendly! We do not enjoy quite this level of service in the US llike in times past.

Still looking great after HCG...

My hair thinned a touch after about 6 weeks due to the hormaone reestablishing itself in my body- much like a postpartum Mom sometimes loses hair.

I started with tons of ahir so it is not noticable at all.

One thing that has been recommended is to use Thymuskin hair products 2-3 weeks prior to P2. Expensive, but if you want to hedge your bets or have thin hair to begin with, Thymuskin might be a good bet.

Also, burdock root extract has been touted to thicken hair while on P2.

Barcelona

I was one week into P4 when we went on Mediterranean Cruise earned through my direct sales company.

The 2 days in Barcelona was so much fun! We were one block off from La Bouqeuria, the fresh food market. The Iberico Ham was everpresent- oh, it's good to be Gentile! wE had a nifty little apartment one block off of Las Ramblas.

I did NOT take my scale as we packed our memory foam matress topper as well as a shower filter for the ship. Also,daily weigh ins to be a factor in my day to day of our trip. I knew I'd gain weight on the cruise- doesn't everyone? (Not my husband, he lost weight but gained it back once home).

I'll report more on our trip over the next few posts.

doing good!

I am Phase 4, maintaining well after a 7 pound gain on Mediterranean Cruise a couple of weeks ago.

The nice thing is that 5 pounds of that gain dropped right off the first week with reducing caloric intake.